Wednesday, January 19, 2011

Healthy Recipes!

My sister Jackie, and her friend just started up a healthy recipe blog.  She follows what is called the "Paleo Diet", so basically no sugar, grains, dairy, and legumes I think.  And because she is so strict about what she eats she looks amazing!!!!!

So, if you are interested in a healthier lifestyle or follow a gluten/dairy free diet you should check it out at  http://primalwomeninthekitchen.blogspot.com/ They will be continuing to add lots of yummy, healthy dishes!

2 comments:

Trista said...

awesome! We just switched to gluten-free, low-glycemic diets awhile back, and I'm phasing out dairy (for me, at least) b/c of an intolerance. So always looking out for good raw food recipes!!

Jaquelyn Kay said...

oh sister, I love you! ;) Thank you!